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Correct life habits:
Keep your weight within the ideal range
Exercise at least three times a week
Eat a varied diet. All foods are necessary and healthy if you eat them in the right proportions.
Include foods rich in fiber in your diet: whole grains and vegetables
Eat 2 to 3 pieces of fruit a day.
Eat low-sugar foods and drinks
Prepare and consume foods with little salt
Lower total fat intake
A third of breast cancers are due to poor lifestyle habits and an inappropriate type of diet.
Overweight and obese women double the risk of cancer recurrence and have a higher risk of death than the general population.
Estamos convencidos y dispuestos a guiar a la mujer para controlar aquellos factores que están a nuestro alcance para disminuir ese riesgo.
We are convinced and ready to guide women in controlling factors within our reach to reduce that risk.
Our dietetics and nutrition specialists will work hand in hand with you to analyze your lifestyle and type of diet.
Overweight and obese women double the risk of cancer recurrence and have a higher risk of death than the general population.
